Embrace Yourself By Susan Salaz
An Absolute Guide to Loving Yourself
Start your year off right by reimagining your self-care rituals.
Valentine’s Day is right around the corner, but as you shop for the perfect gifts for your partner and loved ones, why not consider honoring yourself with a little more love? Self-care shouldn’t be a luxury. It should be a habit that renews you from within on a regular basis—physically, mentally and emotionally.
Here are our top five picks to practice self-love in the coming year. With a healthy combination of moving and stretching your body, managing your pain naturally, taking care of your skin, enhancing your appearance and plunging to new depths to find the ultimate energy source, our hope is that you will embrace yourself with practices that are not only effective, but fun and rewarding. Self-love is a commitment—and a worthwhile one to nurture through every stage of life.
Here are our top five picks to practice self-love in the coming year. With a healthy combination of moving and stretching your body, managing your pain naturally, taking care of your skin, enhancing your appearance and plunging to new depths to find the ultimate energy source, our hope is that you will embrace yourself with practices that are not only effective, but fun and rewarding. Self-love is a commitment—and a worthwhile one to nurture through every stage of life.
